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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Employee Lunch & Learn: Summer nutrition for Heart Health & Bl
 ood Sugar Balance
X-WR-TIMEZONE:Mountain Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260916T131733Z
UID:tag:localist.com\,2008:EventInstance_53243072128292
DTSTART:20260723T180000Z
DTEND:20260723T190000Z
DESCRIPTION:Email Rachal Walsh\, rachal.walsh@aims.edu to sign up.\n\n \n\n
 Join us for an engaging Lunch & Learn focused on practical nutrition strat
 egies that support both heart health and blood sugar balance. Many of the 
 lifestyle habits that help prevent cardiovascular disease also play a key 
 role in reducing the risk of Type 2 diabetes. During this session\, Joanna
  Friedt\, adjunct faculty with the Perc\, will share simple ways to build 
 balanced meals\, make healthier food choices\, and incorporate nutrient-ri
 ch ingredients into your daily routine.\n\nWe'll explore easy summer-inspi
 red salads\, healthy breakfast ideas\, and tips for creating meals that ke
 ep you energized throughout the day.\n\nTakeaways:\n\nUnderstand the conne
 ction between heart health and diabetes preventionLearn how to build balan
 ced meals for lasting energyDiscover healthy summer salad and breakfast id
 eas \n\nWhether you're looking to improve your overall wellness or simply 
 add a few nutritious recipes to your meal rotation\, this session will pro
 vide practical tools you can start using right away.\n\nEmail Rachal Walsh
  to sign up\n\n \n\nIf you need accommodations for an event\, please conta
 ct George Bielinski at george.bielinski@aims.edu or ext. 6564
GEO:40.408861;-104.765856
LOCATION:Physical Education and Recreation Center (PERC)\, 128
SUMMARY:Employee Lunch & Learn: Summer nutrition for Heart Health & Blood S
 ugar Balance
URL;VALUE=URI:https://events.aims.edu/event/employee-lunch-learn-summer-nut
 rition-for-heart-health-blood-sugar-balance
CATEGORIES:Lectures & Presentations
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