In recent years, there has been a growing recognition of the unique challenges men face when it comes to mental health. Traditional expectations often discourage men from expressing vulnerability, leading to isolation and untreated mental health issues. This presentation explores the evolving landscape of men's mental health, emphasizing the importance of vulnerability-based communication as a critical component of well-being.

We will delve into societal shifts that are encouraging men to embrace emotional openness and the role that supportive environments play in fostering healthier mental health outcomes. The session will also highlight practical strategies for creating spaces where men feel comfortable sharing their experiences, breaking down stigmas, and building connections that promote emotional resilience.

Lunch is provided for attendees for the In-person session. Zoom us also available!