We will build on previous goals in this session of the Work-Life Balance Series. If you haven't joined before, no problem. You can start fresh this week (or any other time)!  Join FTLC and Adam Sanfeliz on Wednesday, April 16, from noon to 1 p.m. via Zoom or in  Westview room 112.

Join us for this semester-long series designed to:

• Understand your time usage: Identify where your time is slipping away.
• Harness the power of healthy habits: Learn how to incorporate positive habits into your daily routine.
• Master the art of goal setting: Set achievable goals and track your progress.

As a bonus, this series will provide valuable insights into the challenges your students may face and equip you with tools to support their journey toward balance.

How it works:

• Cohort-based approach: Join a supportive group of individuals working together to improve their work-life balance.
• Dedicated D2L shell: Access a wealth of resources and tools to guide your progress.  Gain access to this shell to view the materials from the series.
• Flexible attendance: Drop into any session that fits your schedule.  Below is a list of sessions:
  • Facing the Music: Reflecting on Your Work-Life Balance - Wednesday, February 19, from noon to 1 p.m.
  • YAWN, I’m so tired.. Regain control of your circadian rhythm. - Monday, March 3, from 10-11 a.m.
  • “Where is your time going?” Time to make a change that works for you - Wednesday, March 12, from noon to 1 p.m.
  • You don’t need to be buff to be healthy - Monday, March 31 from 10-11 a.m.
  • “Where is your time going?” Time to make a second change that works for you - Wednesday April 16, from noon to 1 p.m.
  • Stressed about your stress? - Monday, April 28, from 10-11 a.m.
  • The Masters of Time - Wednesday, May 7, from noon to 1 p.m.

Don't let imbalance hold you back. Take the first step toward a more fulfilling life today!   Click here to gain access to the series materials.